A new study shows a prebiotic pill could be the cure for your winter depression …C0NTINUE READING HERE >>>
For every person who welcomes winter as a time of cosy hibernation and comfort food, there will be another one who dreads the darker days knowing that it will bring on a bout of seasonal depression. Experts believe that 35 per cent of the UK population is affected by low mood due to the shift in seasons, but take into account those who have never visited a doctor to report mental health symptoms in winter and that percentage is probably even higher.
During the winter, our sun exposure is…
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