AMGA 2024: African Military Olympics …C0NTINUE READING HERE >>>
I am writing this on Tuesday, December 2.
The last days of AMGA 2024 took their toll on me.
For a ‘young boy’ like me, it is not easy to combine sleep for only 3 hrs each night, daylight on the move, three whole meals a day including the best lunch in the world every day, daily night rendezvous topped up with Arabian Tea, and time to script the daily diary just before dawn….on each day!
Something had to give.
I did not check it, but without my daily exercise routine, I believe my BP shot…
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