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How to Stop Tossing and Turning at Night …C0NTINUE READING HERE >>> CausesPreventionWhen to seek helpTakeaway Prioritizing a consistent sleep schedule and relaxing evening routine may help improve your quality of sleep. If nothing is working, you may want to seek professional help. Share on PinterestAndrii Lysenko/Getty Images Spending hours tossing and turning at night … Read more
Kano SSG’s Sister Dumps NNPP For APC …C0NTINUE READING HERE >>> A sibling of the Secretary to the Kano State Government (SGG), Dr. Baffa Bichi, Hajiya Lami, has defected from the New Nigeria People’s Party (NNPP) to the All Progressives Congress (APC). Lami, who is recognized as a women mobilizer in Kano State, announced her … Read more
Intrusive Thoughts and ADHD: What They Mean and How to Cope …C0NTINUE READING HERE >>> The linkExamplesTreatment and coping strategiesTakeaway Limited research suggests that those with ADHD may be more likely to have intrusive thoughts than those without it, but treatments like mindfulness-based cognitive behavioral therapy are available. Most people have uncomfortable thoughts that pop … Read more
Lazy player – Liverpool legend blasts Pogba …C0NTINUE READING HERE >>> Liverpool legend Graeme Souness has slammed Juventus midfielder Paul Pogba after his ban was recently reduced. Souness insisted that the Frenchman is a wasted talent and a lazy player, adding that Fenerbahce manager Jose Mourinho once called him a ‘virus.’ Speaking on the Three … Read more
Davido Launches Second Collection Of Puma Wears …C0NTINUE READING HERE >>> Award-winning Nigerian-American musician, David Adeleke, popularly known as Davido, has consolidated on his PUMA brand collection by launching another luxury brand with the hashtag #PumaxDavido. The launch, which was made known on his social media handles on Thursday had the ‘I’m Unavailable’ crooner gush … Read more