admin 
Military Dismisses Seaman Detained for 6 Years, Gives Reason …C0NTINUE READING HERE >>> Naval rating, Seaman Haruna Abbas, has been dismissed after being illegally detained for nearly six yearsThe military said ex-Seaman Haruna was discharged following his conviction on three counts of disobedience, resistance to arrest, and offenses relating to public service propertyThe Director of … Read more
How to Get Rid of a Cold Fast …C0NTINUE READING HERE >>> Vitamin CZincEchinaceaBlack elderberry syrupBeetroot juiceMeditationProbiotic drinksNasal rinseRestHoneyOTC medicationsLiquidsFAQsTakeaway Rest, drinking fluids, and medicines can help you recover from a cold. Other remedies, such as vitamin C, zinc, and probiotic drinks, may also help relieve symptoms earlier. Share on PinterestTamuz Rachman/Stocksy United There’s no … Read more
APGA Has Been Behaving Like A Spoilt Child Since It Was Founded – Obidigbo …C0NTINUE READING HERE >>> Elder statesman, Chike Obidigbo, has said that the crisis in the All Progressives Grand Alliance (APGA) is due to the greed and intolerance of successive leaderships of the party. He stated that the party has been behaving … Read more
Gunmen Kill 2 Soldiers, Others in Fresh Attack in Benue, Details Emerge …C0NTINUE READING HERE >>> Six people, including two soldiers, have been gruesomely murdered as gunmen suspected to be killer herdsmen attacked the Egwuma community in Agatu LGA of BenueThe attackers invaded the community around 5:00 pm and unleashed terror in the area, causing … Read more
Healthy Tips to Boost Your Iron Intake: 1 in 3 Adults Are Deficient …C0NTINUE READING HERE >>> Share on PinterestWhether through food or supplements, there are healthy ways to get more iron in your diet without relying on red meat. Clarkand Company/Getty ImagesIron deficiency is linked to poorer brain health, heart failure, and other health … Read more