These Types of Video Games Might Improve Your Sleep, Research Shows
These Types of Video Games Might Improve Your Sleep, Research Shows …C0NTINUE READING HERE >>> Key Takeaways Certain non-arousing video games, like word games, can improve sleep quality, while horror, shooter, and MMORPG games may interfere with sleep.Playing up to seven hours of video games per week does not impact sleep negatively, but excessive gaming … Read more