Putting Ice on Your Neck Can Calm Your Body Down Quickly …C0NTINUE READING HERE >>>
A wave of anxiety can hit when you least expect it. It might feel like your body has betrayed you at the worst possible moment—especially when you’re surrounded by friends or loved ones. But could the key to calming down be as simple as grabbing a couple of ice cubes?
Creators on TikTok and Instagram claim that applying ice to the back of your neck can stop anxiety in its tracks. We spoke to mental health experts to find out whether this viral hack holds up.
The truth is touching…
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