MAFS star Polly Sellman shows off her 2 stone weight loss in cut out swimsuit after being branded ‘curvy’ by groom …C0NTINUE READING HERE >>> MARRIED At First Sight’s Polly Sellman has proudly slipped into a sexy cut out swimsuit after shedding two stone. Polly was cruelly told by her MAFS UK groom Adam Nightingale … Read more
What kind of breakfast is best for weight loss in women vs men? …C0NTINUE READING HERE >>> Share on PinterestDue to differences in their metabolisms women may reap benefits from different breakfast foods compared to men. Image credit: Studio Firma/Stocksy.A carbohydrate-rich breakfast for men and a fat-rich breakfast for women gets the day off to … Read more
Are they all bad for health? …C0NTINUE READING HERE >>> Share on PinterestAre all ultra-processed foods alike in how harmful they are to health? Some experts believe we should take a more nuanced approach. Image credit: James Leynse/Getty Images.A growing body of research has suggested that the consumption of ultra-processed foods (UPF) has severe consequences … Read more
How does an imbalanced gut impact rheumatoid arthritis? …C0NTINUE READING HERE >>> Share on PinterestRecent evidence suggests that the gut plays a key role in rheumatoid arthritis. Image credit: koganami studio/Stocksy.A recent review of studies on gut dysbiosis (imbalanced gut) and rheumatoid arthritis examined how the gut microbiome impacts the disease. The studies show that … Read more
Flavonoid-rich foods could help lower dementia risk …C0NTINUE READING HERE >>> Share on PinterestFlavonoid-rich foods, such as berries, and beverages, such as green tea, could help lower a person’s risk of dementia. Image credit: danm/Getty Images.Flavonoids are potent antioxidants found in plant-based foods, providing various health benefits. A recent study suggests that consuming higher levels … Read more