Inside Jake Paul’s THREE STONE heavyweight body transformation from eating 4,000 calories to training three times a day …C0NTINUE READING HERE >>> JAKE PAUL has been on a diet of 4,000 calories and three training sessions a day to get himself up to heavyweight. The YouTuber-turned-boxer faces the legendary Mike Tyson on Friday in Texas … Read more
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how does your hometown fare? – The Scottish Sun …C0NTINUE READING HERE >>> YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods. But Scots and people in … Read more
I’m slim, active and eat well yet I live with ‘silent killer’ linked to obesity – don’t assume you’re safe …C0NTINUE READING HERE >>> NICKI Hornby was in what she considered to be decent health. She was active, ate a relatively healthy diet, and had a BMI in the “healthy” weight category. 4 Nicki Hornby … Read more
From head-to-toe – all the signs of type 2 diabetes you need to know as 1.2million go undiagnosed …C0NTINUE READING HERE >>> MORE than one million Brits are likely living with type 2 diabetes with no idea, a charity warns. The condition can go undetected for years because its symptoms can be hard to spot … Read more
I was in a life-changing car crash at 18 – now I have a world-famous fitness brand …C0NTINUE READING HERE >>> A WOMAN has revealed how she transformed her passion into a world-renowned fitness brand. Bryony Deery, 31, is the founder of Pilates By Bryony, a wellness and Pilates online platform and app. 3 Bryony … Read more