How much exercise you need to do each week to ‘stave off dementia’ – it’s less than you think …C0NTINUE READING HERE >>> ‘HEALTHY body, healthy mind’ is a saying for a reason, as getting moving is a key way to keep dementia at bay. But lowering your risk of the brain robbing disease might … Read more
The 9 warning signs of diabetes after Dragon’s Den star Sara Davies health scare led to drastic weight loss …C0NTINUE READING HERE >>> DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset diabetic after having a … Read more
I found my mother-in-law’s weight loss injections in the fridge – I think she’s a hypocrite but people say I’m bitter …C0NTINUE READING HERE >>> A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections. She said her mother-in-law has always been “vague” about her method for shedding excess … Read more
Trolls think I’ve had a BBL but my butt’s natural – ‘insecure’ men are just intimidated by my muscles & 6-figure salary …C0NTINUE READING HERE >>> A FITNESS influencer reckons the majority of men are feeling insecure by the sight of her big muscles and hefty salary. Dani Cooper, from the US, claims that her … Read more
Tartare fish pies, Greek chicken stew & other warming Slimming World dishes that will help you lose a stone by Christmas …C0NTINUE READING HERE >>> IT’S officially cosy season, so snuggle up with these comforting classics from Slimming World. From hearty Cottage Pie to warming Tikka Masala, you won’t have to feel deprived or go … Read more