Diet nutrition and weight loss

Lawrence Okolie secures brutal first-round stoppage win in first heavyweight fight after bulking on FOUR STONE

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Lawrence Okolie secures brutal first-round stoppage win in first heavyweight fight after bulking on FOUR STONE

Lawrence Okolie secures brutal first-round stoppage win in first heavyweight fight after bulking on FOUR STONE …C0NTINUE READING HERE >>> LAWRENCE OKOLIE piled on the pounds to announce himself to the heavyweight division with a brutal first-round knockout. The former WBO cruiserweight champ cleaned out woeful Hussein Muhamed with a trademark right hand. 5 Lawrence Okolie quickly … Read more

The 6 chilling ways the cold is harming your health and how to fight back

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The 6 chilling ways the cold is harming your health and how to fight back

The 6 chilling ways the cold is harming your health and how to fight back …C0NTINUE READING HERE >>> Long gone are the days spent soaking up the sun outside. Now, we’re holed up indoors as much as possible, hiding from the chilly temperatures that will soon get even worse. And if you’re experiencing more … Read more

From a lab needing dental treatment to a grass-eating cat – your pet queries answered

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From a lab needing dental treatment to a grass-eating cat - your pet queries answered

From a lab needing dental treatment to a grass-eating cat – your pet queries answered …C0NTINUE READING HERE >>> HE is on a mission to help our pets  . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years. 6 … Read more

Five ways to survive hangovers this festive season

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Five ways to survive hangovers this festive season

Five ways to survive hangovers this festive season …C0NTINUE READING HERE >>> PEOPLE getting in the Christmas party spirit can expect an average of three hangovers this festive season. But more than a third find the best cure is a full English breakfast, according to a poll by British Lion eggs. 7 Five ways to … Read more

Having some extra flab makes you feel happier… but there’s a limit, suggests study

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Having some extra flab makes you feel happier... but there's a limit, suggests study

Having some extra flab makes you feel happier… but there’s a limit, suggests study …C0NTINUE READING HERE >>> A BIT of extra flab makes us happier, a study suggests. An increase in BMI height-to-weight ratio has been found to be linked to greater contentment — although there is a limit. 2 An increase in BMI … Read more