Feeling Dissatisfied with Life? How to Deal with Dysphoria

Feeling Dissatisfied with Life? How to Deal with Dysphoria

Feeling Dissatisfied with Life? How to Deal with Dysphoria …C0NTINUE READING HERE >>> Definition and typesSymptomsCausesTreatmentsTakeaway Dysphoria is a general dissatisfaction with life. Techniques like mindfulness-based cognitive therapy and positive episodic simulation may help people with dysphoria gain greater contentment and a higher quality of life. Maybe you’ve heard of euphoria, which refers to an … Read more