8 once-a-week health-boosting habits which help fight dementia and heart disease

8 once-a-week health-boosting habits which help fight dementia and heart disease

8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more

‘Super smart’ medical student, 21, died in university gym moments after using weight machine, says heartbroken family – The Scottish Sun

‘Super smart’ medical student, 21, died in university gym moments after using weight machine, says heartbroken family – The Scottish Sun

‘Super smart’ medical student, 21, died in university gym moments after using weight machine, says heartbroken family – The Scottish Sun …C0NTINUE READING HERE >>> A “SUPER smart” medical student died in his university gym moments after using a weight machine, his heartbroken family say. Mohammed Farraj, 21, was working out at his university on … Read more

We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym

We’re fit but fat - trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym

We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym …C0NTINUE READING HERE >>> MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically means unhealthy. But a new study has debunked this, suggesting … Read more

I tried a £5 TikTok hack to get a snatched jawline – I chewed rubber every day & I lost the loose skin under my chin

I tried a £5 TikTok hack to get a snatched jawline - I chewed rubber every day & I lost the loose skin under my chin

I tried a £5 TikTok hack to get a snatched jawline – I chewed rubber every day & I lost the loose skin under my chin …C0NTINUE READING HERE >>> TEACHER Claire Potter from Oxford tried a TikTok tip and today reveals whether her jaw went from slack to sculpted in 14 days. As someone … Read more

Tragedy as man, 21, killed in horror gym accident after suffering ‘traumatic’ head injury – leaving family heartbroken – The Scottish Sun

Tragedy as man, 21, killed in horror gym accident after suffering ‘traumatic’ head injury – leaving family heartbroken – The Scottish Sun

Tragedy as man, 21, killed in horror gym accident after suffering ‘traumatic’ head injury – leaving family heartbroken – The Scottish Sun …C0NTINUE READING HERE >>> A MAN was killed in a horror gym accident after suffering a “traumatic” head injury. Mohammed Farraj, 21, was working out at his university’s facilities on October 16 when … Read more