From watching a chat show to baking a cake and playing bingo eight easy ways to boost your brain power …C0NTINUE READING HERE>>> GETTING your heart rate up can also keep brain power boosted. Research found people performed better in memory and thinking tests after moderate or vigorous exercise. 9 Getting your heart rate up … Read more
Shamed referee David Coote seen for first time since being sacked as Premier League referee …C0NTINUE READING HERE>>> SHAMED ref David Coote was seen yesterday for the first time since he was sacked. The 42-year-old wore a hoodie and tracksuit bottoms for a visit to the gym. 9 Shamed ref David Coote was seen yesterday … Read more
Who is influencer Alice Liveing? …C0NTINUE READING HERE >>> ALICE Liveing is a fitness influencer who has trained some of the UK’s biggest stars. The influencer has amassed a huge following online, thanks to her dedicated one-on-one sessions. 3 Alice is a fitness influencerCredit: Getty Images 3 Alice is a representative for Women’s AidCredit: Olivia … Read more
I turned my teen side hustle into an £8 million fortune aged 27 – here’s my top free tip & 5 expensive mistakes to avoid …C0NTINUE READING HERE >>> SHE may be just 27 but Grace Beverley has a net worth of over £8million thanks to her multiple businesses. But now the Tala and Shreddy … Read more
I lost 13 STONE after reading two words on my doctor’s computer screen which left me horrified …C0NTINUE READING HERE >>> A MUM who lost 13st is Slimming World’s Woman of the Year. Ali Ridgley, 52, was 23st at her heaviest and was spurred into action after seeing “morbidly obese” on her medical notes. 4 … Read more