Just a few minutes of short, sharp exercise a day ‘slashes risk of heart attack and stroke by 45% – and sex counts’ …C0NTINUE READING HERE >>> JUST a few minutes of intense activity a day can slash the risk of heart attacks, stroke and heart failure, a study has found. This means climbing the … Read more
Three-day old baby died after 999 took 8 MINUTES to pick up mum’s urgent call – before ambulance took further 30 to come …C0NTINUE READING HERE >>> A THREE-DAY-OLD baby died after 999 handlers took eight minutes to pick up a mum’s urgent call – before an ambulance took another 30 minutes to arrive, an … Read more
The alcoholic drinks giving you the dreaded HANGXIETY this Christmas – and what to have instead …C0NTINUE READING HERE >>> THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing ‘hangxiety’, alcohol’s euphoria often returns with a vengeance. 3 While lying in bed, cringing at last night’s … Read more
I fart more than most people and it’s so embarrassing! Help me – I’m really worried …C0NTINUE READING HERE >>> WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every direction but you really should make a consistent sleep schedule your priority. 3 … Read more
Mum used hair gel instead of suncream to get tan ‘like celebs’ – until ‘ugly as hell’ sign of cancer appeared …C0NTINUE READING HERE >>> A MUM admits she slathered herself in hair gel and baked on sunbeds four times a week for a tan “like the celebs” – until an “ugly as hell” mark … Read more