The 6 cheap ‘superfoods’ that are key to flawless skin, weight loss and help prevent balding …C0NTINUE READING HERE >>> FERMENTED foods are the bees knees if you want to improve your gut health and digestion. But these types of foods could have other health benefits too – including weight loss. 7 Fermented foods are foods … Read more
My mum recently died after a UTI and now my wife’s got one – could she have caught it from the loo seat? …C0NTINUE READING HERE >>> AS the cold weather takes hold, it creates the perfect breeding ground for viruses like flu, RSV and norovirus. While in most cases we feel better after a … Read more
Glenn Hoddle reveals dramatic football match which kick-started his heart problems …C0NTINUE READING HERE >>> GLENN Hoddle says the dramatic end to England’s World Cup qualifiers against Italy in 1997 kick-started his heart problems. As manager he led the Three Lions to the 0-0 draw in Rome which secured their place in the finals in … Read more
Healthy dad-of-four, 38, found dead in bed just hours after planning his dream wedding …C0NTINUE READING HERE >>> THE night before he died, Mark Westwood had been making plans to wed his fiancée. The 38-year-old dad-of-four, from Stockton-on-Tees, has now left a “massive, horrible gap” in all his family’s lives. 4 Mark Westwood, 38, didn’t … Read more
Famous tech billionaire, 47, is unrecognisable after controversial FAT injections – do you know who it is? …C0NTINUE READING HERE >>> A FAMOUS tech millionaire who has picked up a fight against body ageing now looks unrecognisable after taking controversial fat injections. Biohacker Bryan Johnson, 47, revealed shocking pics of his face plagued with an allergic reaction … Read more
From head-to-toe – all the signs of type 2 diabetes you need to know as 1.2million go undiagnosed …C0NTINUE READING HERE >>> MORE than one million Brits are likely living with type 2 diabetes with no idea, a charity warns. The condition can go undetected for years because its symptoms can be hard to spot … Read more
‘Useless’ organ that doctors often remove could actually help you live longer and even fight cancer …C0NTINUE READING HERE >>> BEHIND your chest wall sits a small fatty gland called the thymus. The blob-like organ was thought to be useless in adults – until a study suggested quite the opposite. 1 The thymus sits behind … Read more
Shocking stats reveal one in three Scots are obese as experts issue health timebomb warning …C0NTINUE READING HERE >>> SCOTLAND is facing a health timebomb with a record one in three adults classed as obese. Shocking figures show 32 per cent of men and women are grossly overweight. 3 One third of Scots are now … Read more
We had marriage counselling, lost our home & I had to hide kitchen knives after cruel disease stole my ‘gentle’ husband …C0NTINUE READING HERE >>> DEMENTIA is a disease we associate with the old and frail, memory blips and people slowly fading away. It’s not something Mary Whitaker imagined would strike her husband Richard Fried … Read more
Drink wine to cut your risk of diabetes and a G&T to tackle stress – nine surprising ways booze can boost your health …C0NTINUE READING HERE >>> TIME to make a toast – as it turns out your favourite tipple might be a lifesaver. Scientists have found a compound in red wine that could help … Read more
New ‘stop smoking’ pill that could save ‘thousands of lives’ is rolled out on the NHS – are you eligible? …C0NTINUE READING HERE >>> THOUSANDS of Brits will be prescribed the best anti-smoking pill on the market under NHS plans to help them quit. Varenicline will be available again in England and used in a … Read more
From ‘movement snacks’ to exactly what thoughts to write down, eight hacks to make you healthier in FIVE minutes …C0NTINUE READING HERE >>> FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. … Read more
‘Fit and healthy’ dad, 33, dies suddenly after waking up having a ‘panic attack’ …C0NTINUE READING HERE >>> A ‘FIT and healthy’ dad, 33, died suddenly after waking up having a ‘panic attack’. Gregory Carr’s heartbroken family are still searching for answers after he tragically passed away on May 8 earlier this year. 2 Gregory Carr, … Read more
Drinking MILK ‘increases risk of silent killer by a FIFTH’ – but only in half the population …C0NTINUE READING HERE >>> A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger. … Read more
Extra five minutes of exercise daily could help cut the risk of a heart attack or stroke, study finds …C0NTINUE READING HERE >>> DOING an extra five minutes of exercise daily could help lower the risk of a heart attack or stroke, scientists claim. Walking, cycling, or climbing stairs in short bursts can help reduce … Read more
Man, 59, dismissed as a ‘fat and diabetic’ for 12 years had 60lb cancerous tumour growing in his stomach …C0NTINUE READING HERE >>> A MAN had a 60lb cancerous tumour removed after 12 years of doctors telling him he was just fat. Thomas Kraut, who lived in Olso, Norway, was even prescribed weight-loss jabs and … Read more
I’m fuming my slim 12-year-old was fat-shamed by the government – I was hounded by weekly texts asking me to weigh her …C0NTINUE READING HERE >>> OPENING the letter her daughter Lilly brought home from school, Gemma Ranson felt a ripple of shock. Her sporty 12-year-old, who models for brands such as Next, Joules and … Read more
Student, 19, died after doctors dismissed symptoms as ‘university stress’ …C0NTINUE READING HERE >>> A TEENAGER died of cancer after doctors mistook her symptoms for “university stress”, her mum says. Isabel McEgan, 19, died in May 2020 after suffering symptoms including night sweats, heart palpitations, vomiting and extreme fatigue. 1 Isabel McEgan died in May … Read more
Generation putting their health at risk as almost half eat dinner on sofa or in bed rather than at table …C0NTINUE READING HERE >>> A GENERATION is putting its health at risk by shunning the dining table in favour of eating on the sofa, on the floor or in bed. The surge of casual dining … Read more
Ozempic and other weight loss jabs linked to TEN deaths in the UK as health officials issue urgent warning …C0NTINUE READING HERE >>> What are they? Weight loss jabs are a hot media topic at the moment, with hundreds of success stories sharing how they helped them shed the pounds. In March, the NHS announced … Read more