New ‘stop smoking’ pill that could save ‘thousands of lives’ is rolled out on the NHS – are you eligible? …C0NTINUE READING HERE >>> THOUSANDS of Brits will be prescribed the best anti-smoking pill on the market under NHS plans to help them quit. Varenicline will be available again in England and used in a … Read more
From ‘movement snacks’ to exactly what thoughts to write down, eight hacks to make you healthier in FIVE minutes …C0NTINUE READING HERE >>> FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and lower the risk of a heart attack or stroke. … Read more
‘Fit and healthy’ dad, 33, dies suddenly after waking up having a ‘panic attack’ …C0NTINUE READING HERE >>> A ‘FIT and healthy’ dad, 33, died suddenly after waking up having a ‘panic attack’. Gregory Carr’s heartbroken family are still searching for answers after he tragically passed away on May 8 earlier this year. 2 Gregory Carr, … Read more
Drinking MILK ‘increases risk of silent killer by a FIFTH’ – but only in half the population …C0NTINUE READING HERE >>> A HIDDEN health threat could be lurking in the lattes of around half the population, a study suggests. Drinking milk increases the risk of a heart attack – with even skimmed milk a danger. … Read more
Extra five minutes of exercise daily could help cut the risk of a heart attack or stroke, study finds …C0NTINUE READING HERE >>> DOING an extra five minutes of exercise daily could help lower the risk of a heart attack or stroke, scientists claim. Walking, cycling, or climbing stairs in short bursts can help reduce … Read more