The alcoholic drinks giving you the dreaded HANGXIETY this Christmas – and what to have instead …C0NTINUE READING HERE >>> THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing ‘hangxiety’, alcohol’s euphoria often returns with a vengeance. 3 While lying in bed, cringing at last night’s … Read more
I fart more than most people and it’s so embarrassing! Help me – I’m really worried …C0NTINUE READING HERE >>> WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every direction but you really should make a consistent sleep schedule your priority. 3 … Read more
Do you suffer ‘popcorn thinking’ like I’m A Celeb’s Ant? The 9 signs you’re living with hidden ADHD …C0NTINUE READING HERE >>> ADHD has long been associated with naughty schoolkids who cannot sit still in class. And that is part of it. Fidgeting, daydreaming and getting easily distracted are all symptoms of the behavioural condition, … Read more
After hip op, cancer & losing sight, pals urge Sir Elton John to slow down as he admits ‘there’s not much of me left’ …C0NTINUE READING HERE >>> HIS ailing health has robbed him of his eyesight and led to a string of big operations, but Sir Elton John is still standing. The 77-year-old reckons … Read more
Inside gang warfare explosion that’s seen innocent children knifed to death and turned Bristol into Wild West Country …C0NTINUE READING HERE >>> THEY were best friends who grew up together, bonded from the moment they met at nursery school. When 16-year-old Max Dixon and his 15-year-old pal Mason Rist weren’t visiting each other’s homes — … Read more