8 once-a-week health-boosting habits which help fight dementia and heart disease …C0NTINUE READING HERE >>> LIVING your best life at the weekend could extend it too. People who exercise only on Saturdays and Sundays had a similarly low risk of mild dementia as those who work up a sweat daily, a new study has revealed. … Read more
Tulisa Contostavlos discovers root cause of 12-year health battle that left her in ‘horrific pain and fearing for face’ …C0NTINUE READING HERE >>> AFTER a 12-year long health battle that left her in “horrific” pain and fearing for her face, Tulisa Contostavlos has finally discovered its root cause. The former X-Factor judge, 36, battled agonising … Read more
I’m an FGM survivor – barbaric abuse on a family holiday aged 7 nearly killed me, I’ve had death threats for speaking up …C0NTINUE READING HERE >>> “THAT’S just what happens to little girls like you”, was what Nimco Ali was told by her teacher after she was subjected to the horror of female genital … Read more
Strictly’s Adam Thomas reveals ‘unbearable’ pain as he updates fans on health battle and says he can ‘barely walk’ …C0NTINUE READING HERE >>> STRICTLY Come Dancing star Adam Thomas has opened up on the “unbearable” pain amid his arthritis battle. The former Emmerdale actor has been candid in sharing his health struggles – and has … Read more
We’re fit but fat – trolls hurl fat-shaming jibes our way but we can run rings around skinny minnies in the gym …C0NTINUE READING HERE >>> MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically means unhealthy. But a new study has debunked this, suggesting … Read more