Are they all bad for health? …C0NTINUE READING HERE >>> Share on PinterestAre all ultra-processed foods alike in how harmful they are to health? Some experts believe we should take a more nuanced approach. Image credit: James Leynse/Getty Images.A growing body of research has suggested that the consumption of ultra-processed foods (UPF) has severe consequences … Read more
Could unfiltered coffee help reduce visceral fat, aid weight loss? …C0NTINUE READING HERE >>> Share on PinterestNew research suggests a coffee compound may help people lose a small amount of body weight and visceral fat. Image credit: Darren Muir/Stocksy.Cafestol is a natural compound found in unfiltered coffee that may benefit certain aspects of metabolic health. … Read more
Early-onset cancer cases on the rise, and alcohol may be key culprit …C0NTINUE READING HERE >>> Share on PinterestAlcohol use accounts for the development of 5.4% all cancer cases in the United States, according to a new expert report. Susan Brooks-Dammann/StocksyWhile there was a decrease in overall cancer death rates in the United States between … Read more