How to avoid the ‘festive flop’ – as doctors warn risk of erectile dysfunction increases at Christmas …C0NTINUE READING HERE >>> CHRISTMAS is a time for love and festive cheer – but things might be a little flat in the bedroom. Stress, a lack of exercise and drinking too much alcohol can all increase the … Read more
Just a few minutes of short, sharp exercise a day ‘slashes risk of heart attack and stroke by 45% – and sex counts’ …C0NTINUE READING HERE >>> JUST a few minutes of intense activity a day can slash the risk of heart attacks, stroke and heart failure, a study has found. This means climbing the … Read more
New injection ‘could prevent knee replacement surgery for millions and relieve agonising pain’ …C0NTINUE READING HERE >>> A NEW jab eases the agony of arthritis in the knee – without having to resort to surgery, according to a new study. The “minimally invasive” procedure may prevent knee replacement surgery for millions of people with osteoarthritis … Read more
The alcoholic drinks giving you the dreaded HANGXIETY this Christmas – and what to have instead …C0NTINUE READING HERE >>> THE morning after a night out is often rough. From battling a relentless headache, a nausea to crushing ‘hangxiety’, alcohol’s euphoria often returns with a vengeance. 3 While lying in bed, cringing at last night’s … Read more
I fart more than most people and it’s so embarrassing! Help me – I’m really worried …C0NTINUE READING HERE >>> WITH all the excitement of Christmas, it’s easy to skimp on sleep. You might feel like you are being pulled in every direction but you really should make a consistent sleep schedule your priority. 3 … Read more